The blood pressure journal your doctor asked you to keep

Walk in with the record, not a recollection.

Log each reading before the cuff is away.

Add sleep, mood, medications, and notes when they matter. When your next visit comes, turn it into a clear report.

Download on the App Store

Free to use · no account · $14.99 once for Pro

The attensio Home screen: an evening reading of 116 over 75 mmHg labelled AHA Normal, a seven-day trend chart of systolic, diastolic, and pulse, and today's medications.

01 · From cuff to conversation

A few seconds now.
A clearer visit later.

The daily log stays short on purpose: save the numbers first, add context only when it helps, and let the record build quietly before your next appointment.

Recording a blood pressure reading in attensio, end to end: opening the new-reading sheet, setting the systolic, diastolic, and pulse drums until the reading lands in the personal target range, and saving. A few seconds, start to finish.
  • Log only what is required

    Systolic, diastolic, and pulse are the only required fields. No keyboard and no setup detour.

  • Add context only when it helps

    Sleep, mood, medications, tags, and notes stay optional, ready when they make the day easier to remember.

  • Bring the record when it matters

    Every user can turn the journal into a clear 7- or 14-day doctor report when the visit arrives.

02 · For your doctor

When the visit comes,
your record is ready.

Create a clinical, printable PDF from the journal you have already kept. Its familiar report layout makes the details easy to scan, print, or share.

First page of an attensio blood pressure report with summary statistics, a trend chart, AHA distribution, and morning and evening averages, using illustrative sample data.
Generated by attensio with illustrative sample data.

Free gives every user a clear 7- or 14-day summary. Pro adds any date range, statistics, medication history, factor correlations, and CSV export when the visit needs more context.

03 · Yours alone

A journal,
not a database.

attensio has no account and no health-data server. Your readings stay on your device and in Apple Health.

No account. No health-data server.

There is nothing to sign up for. attensio never receives or stores your readings on an attensio server.

Backup we can’t read

Pro backup encrypts the journal context Apple Health cannot hold, such as mood, tags, medications, and settings, into your own iCloud. attensio cannot read or decrypt it.

Discreet by design

Reminders never contain a reading, a dose, or a medication name on the lock screen. Even crash reports are scrubbed of anything BP-shaped before they leave the device.

04 · Your context

Remember what was happening
around the reading.

A number is easier to discuss when a rough night, skipped walk, or dosage change sits beside it.

Remember the day

Add mood and sleep in a few taps, without turning a quick check-in into journaling homework.

See what changed

Dosage changes become markers on the chart, so “since the new dose” is something you can see later.

Keep the detail you will forget

Use quick tags for coffee, stress, travel, or activity, then add a note only when a day needs more words.

Pricing

Use it free.
Upgrade once.

Free builds the daily record and a visit-ready summary. Pro expands the history and keeps journal context backed up. One purchase, no subscription.

Free

free forever

$0

build the daily record

  • Log readings with optional mood, tags & notes
  • See personal-target and 7/14-day trends
  • Pull readings from Apple Health
  • Track two medications and two reminders
  • Bring a 7/14-day doctor report

Enough to keep a useful record for every appointment.

Pro

pay once, keep forever

$14.99 once

prepare the complete visit

Everything in Free, plus

  • Explore your full history and context layers
  • Compare statistics and tag patterns
  • Create the full doctor report or a portable CSV
  • Keep unlimited medications and reminders
  • Write manual readings to Apple Health
  • Back up journal context, encrypted in your iCloud
Get attensio

One purchase. No subscription, renewal, or per-feature add-ons.

Upgrade when it matters. Free stays useful for as long as you like.

Your blood pressure story,
beautifully told.

Download on the App Store

iPhone · iOS 18.6 or later